Nutrition Facts of Tomato

Tomatoes are low in fat and contain no saturated fat, sodium, or cholesterol. They area also a great source of vitamins A and C.

Although many factors affect the development of cancer, heart disease, and high blood pressure, eating a diet low in fat and sodium and rich in fruits and vegetables, including tomatoes, may reduce the risk of these diseases.

Among substances present in tomatoes are phytochemicals that are thought to reduce the incidence of cancer. These include lutein, lycopene, coumarins, flavonoids, phenols, and terpenes.

Try these websites about Tomatoes:

RB Packing, Inc. http://www.rbpacking.com
Del Monte Foods http://www.delmonte.com
FreshPoint America, Inc. http://www.freshpoint.com
Natural Selection Foods http://www.nsfoods.com
David Oppenheimer Group  http://www.oppyproduce.com